Samskaras

[[Depression Samskaras]]

What

• ball of emotional energy
• was adaptive at some point
• is now maladaptive

Mind prefers familiar over the good

I've survived this

I don't know what else is out there

Examples

• anxiety
• depression
• abusive relationship
  • why do they stay
    • the worse the relationship
    • the bigger the reason for staying

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Last update: 2023-04-24