Happiness¶
How to Start to Find Purpose in Your Life - YouTube¶
Happiness is lost when your mind fluctuates
- I am at peace
- I smell chicken nuggets
- I want chicken nuggets
- your mind wanders
- oh it's not healthy, I have food at home, ..
- We eat a chicken nugget
- we're a peace for a bit
- Then our mind fluctuates
- oh I'm not healthy
Solution: Detachment¶
do things for the sake of doing things
Tolerance
Which axis are you chasing?
What is it that you don't enjoy about your job? - usually it's a thought - "it's a dead end job" - "I could be "
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Last update:
2023-04-24