Why we have negative emotions

Dr K: Negative Emotions

Evolutionarily beneficial

Musician Adaptive example - their music was never good enough - there's a part of me that knows what great music is - taste is killer - I'm not able to produce it yet - pay attention to the part of me that's dissatisfied with music - use that as compass - to move in the right direction - produce music I'm proud of

Last update: 2023-04-24