Detachment

Detachment vs apathy

What is apathy

What is detachment

Distance between you and ego

Why do we resist detachment? Caring - get over the hump of resistance

Meditation - when I'm feeling very burnt out, it would overcome the bump of resistance to meditate - as I stopped being burnt out, I would lose that - solution: detachment from ego which tried to do all the things to feel safe

How to cultivate detachment Awareness Awareness precedes control

If you can't feel

Don't need to do more

Social anxiety - worry what other people think

Why do people hate their job - not recognized - effort they put in isn't appreciated?

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Last update: 2023-04-24